In 100 g (Grams) of Carrots, canned, no salt added, solids and liquids there is 0.52 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Carrots, canned, no salt added, solids and liquids.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Carrots, canned, no salt added, solids and liquids

Carrots, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, canned, no salt added, solids and liquids are listed below.

Water	92.99 g	92.99%
Energy (calorie)	23 kcal
Energy (joule)	98 kJ
Protein	0.59 g	0.59%
Total lipid (fat)	0.14 g	0.14%
Ash	0.92 g	0.92%
Carbohydrate, by difference	5.36 g	5.36%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.46 g	2.46%
Sucrose	1.92 g	1.92%
Glucose (dextrose)	0.28 g	0.28%
Fructose	0.26 g	0.26%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.52 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	158 mg	0.16%

Nutrients in Carrots, canned, no salt added, solids and liquids